Well-being for Scope & Sequence

Flexible Scope & Sequence 35 Research-based Topics Student & Teacher Reflection Prompts Lesson Plans Graphic Organizers, Video Links, Resources Included Extension, Application & Online Resources

Module 1: Creating the Conditions of Well-Being

Unit 1: Innate Needs

Unit 2: Innate Needs

Lesson 1: Maslow’s Hierarchy

Lesson 2: What is Well-Being? 

Lesson 3: Physiological Basic Needs

Lesson 4: Physical & Psychological Safety

Lesson 5: Love, Belonging & Connection

Module 2: Competencies of Well-Being

Unit 3: Physical Well-Being

Unit 4: Social Well-Being

Lesson 6: Nutrition

Lesson 7: Self-Care & Hygiene

Lesson 8: Exercise

Lesson 9: Sleep & Stress

Lesson 10: Communication

Lesson 11: Empathy & Inclusion

Lesson 12: Equity & Diversity

Lesson 13: Collaboration

Unit 5: Emotional Well-Being

Unit 6: Mental Well-Being

Lesson 14: Identifying & Regulating Emotions

Lesson 15: Habits of Happiness

Lesson 16: Conflict Resolution

Lesson 17: Resilience, Perseverance, Grit

Lesson 18: Critical Thinking

Lesson 19: Growth Mindset

Lesson 20: Agency, Voice & Choice

Lesson 21: Mindfulness

Unit 5: Emotional Well-Being

Lesson 22: Active Learning

Lesson 23: Creativity & Problem Solving

Lesson 24: Responsibility

Lesson 25: Goal Setting

Module 3: Culminating Celebrations

Unit 8: Esteem & Thriving

Unit 9: Actualization

Lesson 26: Character

Lesson 27: Identifying Strengths 

Lesson 28: Strive for Quality & Success

Lesson 29: Celebrations of Success

Lesson 30: Making a Difference

Lesson 31: Citizenship & Civility

Lesson 32: Gratitude

Lesson 33: Digital Citizenship

Lesson 34: Peak Culminating Experiences