Unit 6: Mental Well-Being
Mental well-being refers to the brain’s thinking, processing, and learning systems. This unit includes lessons on critical thinking, growth mindset, agency, and mindfulness. Scope & Sequence Parent Guide
Unit 5: Emotional Well-Being
Emotional well-being is identifying, understanding, and managing inner feelings, thoughts, and emotions. This unit includes lessons on identifying and regulating emotions, habits of happiness, adjusting to change, as well as resilience, perseverance, and grit. Scope & Sequence Parent Guide
Unit 4: Social Well-Being
Social well-being reflects our interactions with others, including the ways we engage in positive relationships of belonging and connection, resolve conflicts, and manage responses to various interpersonal situations. The lessons in this unit explore the skills of communication, empathy, respect for others, and collaboration. Scope & Sequence Parent Guide
Unit 3: Physical Well-Being
Physical well-being refers to the physical wellness and health of our body and includes active and deliberate efforts to eat nutritious foods, practice consistent habits of self-care and hygiene, exercise regularly, and manage sleep and stress. Scope & Sequence Parent Guide
Unit 7: Academic Well-Being
Academic well-being includes the behaviors and mindsets that help students acquire the knowledge and skills to be successful in an academic setting. Lesson topics include time management, preparing for the unknown, asking for help, and lifelong learning.
Unit 6: Mental Well-Being
Mental well-being refers to the brain’s thinking, processing, and learning systems. This unit includes lessons on focused attention and staying engaged, addressing shame, decision making, and keeping our minds and bodies drug free.
Unit 5: Emotional Well-Being
Emotional well-being is identifying, understanding, and managing inner feelings, thoughts, and emotions. This unit includes lessons on regulating emotions, addressing anxiety, dealing with grief, and forgiveness.
Unit 4: Social Well-Being
Social well-being reflects our interactions with others, including the ways we engage in active listening and dialogue, kindness and friendship, perspective taking, and conflict resolution.
Unit 3: Physical Well-Being
Physical well-being refers to the physical wellness and health of our bodies and includes active and deliberate efforts to respect personal space, demonstrate healthy coping skills, address microaggressions, and prevent bullying.
Unit 7: Academic Well-Being
Academic well-being includes the behaviors and mindsets that help students acquire the knowledge and skills to be successful in an academic setting. Lesson topics include time management, preparing for the unknown, asking for help, and lifelong learning.