Unit 7: Academic Well-Being
Unit 6: Mental Well-Being
Unit 5: Emotional Well-Being
Unit 4: Social Well-Being
Unit 3: Physical Well-Being
Unit 2: Implementation
Unit 8: Actualization
This unit introduces students to the concept of self-actualization which drives us to realize our true potential and achieve our ‘ideal self’ or full potential. Actualization is realized as we express gratitude for the world and create opportunities to contribute to those around us. As part of this unit, students will create a peak culminating […]
Unit 7: Esteem
This unit introduces students to the concept of esteem which includes our desire for social acceptance and status. Esteem is acquired as we learn to respect and celebrate our strengths as well as achieve success that is validated by others and by experience.
Unit 6: Academic Well-Being
This unit introduces students to behaviors and mindsets that help acquire the knowledge and skills to be successful in an academic setting as well as to acquire active and lifelong learning strategies.
Unit 5: Mental Well-Being
This unit introduces students to the brain and critical thinking processes that help us learn. Mental well-being refers to the brain’s thinking, processing, and learning systems as well as the deliberate mindfulness strategies students can incorporate for a growth mindset.